Introducing GastroTips

In this site, you can find educational material, useful tips and advice that can accompany you in managing your Gastroesophageal Reflux Disease.

What to eat when you’ve got GERD?

Tips on which foods to avoid and which are actually recommended.

It might be more than just heartburn

Evaluate your symptoms to find out

EDUCATION

What is Gastroesophageal Reflux Disease?1
TIPS

Which foods are allowed and not allowed in Gastroesophageal Reflux Disease?

EDUCATION

What are the complications of Gastroesophageal Reflux Disease? 1-2

EDUCATION

Advice on how to prevent Gastroesophageal Reflux Disease (GERD)

TIPS

Play with us

And learn which foods can improve your quality of life and which do not. Place the healthy foods in the purple basket and the unhealthy ones in the trash.

READ MORE
TIPS

Here are some tips to help you manage the disease

Recommendations to prevent GERD, how to reduce stress and anxiety, and tips on healthy living.

LEER MÁS

Stories from patients who were able to improve their quality of life

Stories

01

Ana

02

James

03

Mike

04

Esteban

Enjoy with friends and family

Recommended

List of songs: GastroTips

Peaches Justin Bieber, Daniel Caesar, Giveon 03:18 Play
Love Yourself Justin Bieber 03:54 Play
Beat Dem Bad Squash, Vybz Cartel 02:24 Play
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