TIPS

Food Do’s and Don’ts

Play with us and learn which foods can improve your quality of life and which do not. Place healthy foods into the purple basket, and the unhealthy ones in the rubbish.

I should not
have

Cesto
Fritos
Vegetables
Citricos
Leche
Helado
Manteca
Picante
Salsa de Tomate
Soups 2
Waffles
alimentos-galletas
Pollo
Tocino
Chocolate
Soups
Mermelada
Sandia

I can
have

Canasto